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UNIVERSAL POWER YOGA - ON DEMAND

400+ CLASSES AVAILABLE

7 DAY FREE TRIAL

Join the Community...Take a Peek at Some of Our Classes

All Levels with Cheryl (30 min): Have no fear! - Inner thigh, abductor & core strength (5/6/22)

32:39

All Levels with Rachel (30 Min): Honor & trust what you need...take the time to rest (5/16/22)

31:51

All Levels with Jen (30 min): Staying calm is a superpower! - Being mindful in the moment (5/18/22)

28:16

All Levels with Jen (30 min): Cultivating strength & receiving the beautiful blessings of the day! (4/20/22)

31:59

All Levels with Jen: The spiritual journey of awakening & living with ease (4/24/22)

59:03

All Levels with Jen (45 min): Putting in effort without too much pressure - Finding peace & trust (4/26/22)

45:17

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MAKE THE MOST OF YOUR PRACTICE

The best teachers always seem to have a few things in common: they see you, they hear you, and they encourage you forward without forcing your steps. They are there for you, in whatever way you need at the moment. UPY provides just that: a carefully-curated faculty of yogic guides who will nurture your growth, in person and on demand.