Home Catalog Sign In

UPY, ON DEMAND

One membership, many different yoga videos so you can mix it up every day right from your own home.

SNAG YOUR 3 DAY FREE TRIAL

Join the Community...Take a Peek at Some of Our Classes

Yoga Principles - All Levels with Cheryl (70 min) - Axial Extension (Lengthening your spine for back health!)

01:12:09

All Levels with Jen - Proper Backbends & Building Awareness - We are the ones we've been waiting for.

01:00:08

All Levels with Jen - Live in the Moment - Crow, Twists & Balance

57:56

All Levels with Jen - Virtue in Work and Rest - Warrior 3, Option for Handstands and or Extra Long Savasana

55:06

All Levels with Jen (45 min) - Peace.mp4

45:57

All Levels with Jen (45 min) - Strong & Content.mp4

44:42

View all Classes

MAKE THE MOST OF YOUR PRACTICE

The best teachers always seem to have a few things in common: they see you, they hear you, and they encourage you forward without forcing your steps. They are there for you, in whatever way you need at the moment. UPY provides just that: a carefully-curated faculty of yogic guides who will nurture your growth, in person and on demand.