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UNIVERSAL POWER YOGA - ON DEMAND

300 CLASSES IN OUR LIBRARY

ACTIVATE YOUR 7 DAY FREE TRIAL

Join the Community...Take a Peek at Some of Our Classes

All Levels Core Flow with Eric (30 min): Progress is impossible without change - Tabletop on your back (10/8/21)

30:27

All Levels Core Flow with Eric (30 min): Plant your tree, make the changes to better yourself (10/1/21)

29:01

All Levels with Rachel (30 min): The power of setting an intention - lunges & balance (10/4/21)

31:17

All Levels with Jen (45 min): Age is just a number...yoga keeps us young! (9/28/21)

45:46

All Levels with Jen: Keep Your Pitcher Full (Self Care) - Inspired by Jen's Aunt (10/3/21)

57:03

All Levels with Jen: Calm energy is our super power! Yoga on and off the mat (9/26/21)

01:00:10

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MAKE THE MOST OF YOUR PRACTICE

The best teachers always seem to have a few things in common: they see you, they hear you, and they encourage you forward without forcing your steps. They are there for you, in whatever way you need at the moment. UPY provides just that: a carefully-curated faculty of yogic guides who will nurture your growth, in person and on demand.